Wellness studio

Namaste Bodywork Studio is a place where people can come and clear their busy minds, offering services to promote self-care and healing. Services include, basic beginner yoga classes, with a quiet space, holding up to six participants at a time. These classes include basic postures (asana), breathing exercises (pranayama) and meditation to assist in bringing the body and mind into balance. Yoga is not a quick fix, but with regular consistent practice, participants will notice many positive benefits which include improved sleeping habits and a greater ability to handle stress, as well as a more flexible body and mind.

Other services include massage, energy work, channelled readings, body grooming treatments (such as pedicures, waxing, ear coning, and facials, etc...), feng shui assistance, numerology readings, and custom visual art. This art is as unique as the individual for whom it is meant for. The purpose of this art, is that it can assist the client in getting some new insight and awareness which will help to deepen the relationship with the Self."

Andrea is also available for public speaking engagements
where health and wellness is the main theme. Email or
call her, for more information.